2 comments on “I’M A BAD BUDDHIST

  1. “Say for instance, that you’re meditating, and a feeling of anger toward your mother appears. Immediately, the mind’s reaction is to identify the anger as “my” anger, or to say that “I’m” angry. It then elaborates on the feeling, either working it into the story of your relationship to your mother, or to your general views about when and where anger toward one’s mother can be justified. The problem with all this, from the Buddha’s perspective, is that these stories and views entail a lot of suffering. The more you get involved in them, the more you get distracted from seeing the actual cause of the suffering: the labels of “I” and “mine” that set the whole process in motion. As a result, you can’t find the way to unravel that cause and bring the suffering to an end.

    If, however, you can adopt the emptiness mode — by not acting on or reacting to the anger, but simply watching it as a series of events, in and of themselves — you can see that the anger is empty of anything worth identifying with or possessing….” — from “Emptiness” by Thanissaro Bhikku, at http://www.accesstoinsight.org/lib/authors/thanissaro/emptiness.html

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